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Stress Management Through Conscious Breathing

Stress Management Through Conscious Breathing

Flow Sequence Philosophy

“The human body possesses remarkable self-healing capabilities, provided we allow it to function optimally without interference. The process of detoxifying both the mind and body is getting out of your own way and allowing the process of healing. 

It involves clearing away stagnant energy that may hinder our progress, revitalising the flow of life force energy, and rediscovering our innate state of well-being. This practice ultimately centres around the act of realigning ourselves with the fundamental principle of good health.”

Author

Stephen Smith 

Established in 2020, Flow Sequence embodies a comprehensive approach to Holistic Life Coaching, developed by Stephen Smith, who envisioned what he describes as a DNA Tuner. 

The Flow Sequence Method stands as a holistic master key system, guiding individuals towards health, healing, and harmony through the practice of holistic self-care synchronicity.

At the heart of Flow Sequence resides a profound belief in a divine architect and the concealed divine architecture within human DNA. 

Stephen Smith views the medicine wheel as a sacred structure, symbolising a universal map. When consciously organised, this wheel becomes a powerful tool, a steering mechanism to synchronise the interconnected aspects of life. It serves as a guide for balancing the inherent intricacies in our human DNA, allowing us to ascend toward our full potential.

Embarking on the transformative journey of Flow Sequence Method, Stephen believes we can unlock the hidden potential of mind, body, and spirit through aligning with the fundamental principle of holistic healing. This journey involves harmonising with the divine flow encoded within the fabric of the universe. 

Join us at Flow Sequence as we explore the depths of self-discovery and tap into the innate power that resides within the interconnected realms within.